[nextpage title="Next Page" ] You know you need to knock some habits. Maybe you’re also doing something you don’t realize is not good for you. Read on. We’ll try not…

[nextpage title="Next Page" ] Did you know the ice cream flavor you prefer might shed light on your personality? Neurologist, Dr. Alan Hirsch, says it’s true, and he has the…

[nextpage] So you’re expecting a little one! Firstly, congratulations what a wonderful journey you have in front of you! One of the things about being a new parent is there…

[nextpage]When it comes to feeling down, every human can feel like they need a helping hand and celebrities are no strangers to feeling low or depressed. Here are 13 well-known…

[nextpage] Garlic is not just something that will help you fend off a vampire or a potential love interest (if you eat too much while on a date), it also…

[nextpage] The thought of getting cancer is scary. Some people don’t even like to say the word, opting to call it, “C.” You can avoid the name but you should…

[nextpage] Unless you’re trying to stay home from school, catching a cold stinks. But how do you catch one? Let’s refer to the children’s book, How to Catch a Cold…

[nextpage] Vitamin D is known as the “Sunshine” vitamin and is essential for important bodily functions. Besides helping your bones grow and stay strong, vitamin D helps your body fight…

[nextpage] The liver is one of the largest and hardest working organs in the body. It converts the nutrients in the food we eat into substances the body can use…

[nextpage] An apple a day may keep the doctor away, but what happens when you come down with something and need some relief? Fruits, vegetables and herbs have been used…

[nextpage title="Next Page" ] Heart disease is the  No. 1 global cause of death with 17.3 million deaths each year[1], it comes from narrowed or blocked blood vessels that can…

[nextpage] Besides providing some of the ingredients for pina coladas and tasting amazing, Coconuts have oil that is fastly becoming more mainstream as people discover the ongoing health benefits they…